Wellness and Bodywork Solutions is a mindfulness experience that integrates Massage Therapy, Fitness, Nutrition, Skin Care and Meditation.
People often think about wellness in terms of physical health, nutrition, exercise, weight management and so on, but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
Although it always includes striving for health, it’s more about living life fully, and is “a lifestyle and a personalized approach to living life in a way that... allows you to become the best kind of person that your potentials, circumstances, and fate will allow”.
The idea of WABS arises from the need to provide holistic help to the community that suffers from chronic pain due to previous accidents, neurodegenerative diseases, sports, physical activity and trades that require repeated patterns of movement, joint and muscle overuse or those who have a sedentary lifestyle.
As therapists we have as main objective to help you to move optimally, to guide you to generate new behaviors that make it easier for you to create a state of general well-being, in this way you can take care of your health by creating a new lifestyle.
Re-discover your sense of well-being with personalized therapies that align your body, mind and soul.
Our highly experienced staff are able to offer you to enjoy an experience that will allow you to achieve your maximum potential and peace inside and out.