ABOUT US
Wellness and Bodywork Solutions is a mindfulness experience that integrates Massage Therapy, Fitness, Nutrition, Skin Care and Meditation.
People often think about wellness in terms of physical health, nutrition, exercise, weight management and so on, but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
Although it always includes striving for health, it’s more about living life fully, and is “a lifestyle and a personalized approach to living life in a way that... allows you to become the best kind of person that your potentials, circumstances, and fate will allow”.
The idea of WABS arises from the need to provide holistic help to the community that suffers from chronic pain due to previous accidents, neurodegenerative diseases, sports, physical activity and trades that require repeated patterns of movement, joint and muscle overuse or those who have a sedentary lifestyle.
As therapists we have as main objective to help you to move optimally, to guide you to generate new behaviors that make it easier for you to create a state of general well-being, in this way you can take care of your health by creating a new lifestyle.
Re-discover your sense of well-being with personalized therapies that align your body, mind and soul.
Our highly experienced staff are able to offer you to enjoy an experience that will allow you to achieve your maximum potential and peace inside and out.
Hi!
I'm Monica, deeply passionate about wellness, and I take pleasure in using my bodywork and massage expertise to help people feel amazing. It brings me great joy to witness my clients overcome muscle pain and enhance their strength through tailored exercises, empowering them to reach new heights!
My passion revolves around Human Movement, Health, and Wellness. Beginning my career as a professional actress and dancer in Chile (B.A. Theatre and Stage Communication), I realized the significance of manual therapy in enhancing my performance. This realization inspired me to pursue a B.S. in Kinesiology and Physical Therapy at one of the oldest universities in South America, Argentina. During this program, I explored various scientific aspects such as human physiology, anatomy, neurology, biochemistry, biomechanics, and gained a comprehensive understanding of a biopsychosocial approach to health.
Fueled by my passion for therapeutic practices, wellness and art, I obtained certifications in various areas including Fitness Nutrition, Group Fitness Instruction, Personal Training, Corrective Exercise, Performance Enhancement, Pilates, Barre, Hatha Yoga, Feldenkrais, Alexander Technique, and other somatic practices and performing arts specializations in Sud America, Europe, Africa and US.
Upon relocating to the US in 2016, I excelled as a Dance Teacher, Yoga Instructor, Fitness and Nutrition Coach and PT assistant. Additionally, I am a Licensed Massage Therapist, continuously exploring neuroscience, movement, connective tissue, myoskeletal health, pain and stress management, to promote preventive care, longevity and overall well-being.
Mobile services along the
Space Coast
Cape Canaveral
Cocoa Beach
Satellite Beach
Merritt Island
Melbourne
Viera
Cocoa
Rockledge
Titusville
PRE-NATAL
MEDICAL MASSAGE
WABS SIGNATURE TREATMENT
CUP THERAPY
REFLEXOLOGY
MYOFASCIAL RELEASE
CRANIOSACRAL THERAPY
BOWEN THERAPY
SOUND THERAPY
BODY TEMPERING
MOVEMENT THERAPY
PRE-NATAL
MEDICAL MASSAGE
REFLEXOLOGY
MYOFASCIAL RELEASE
CRANIOSACRAL THERAPY
BOWEN THERAPY
WATSU
MOVEMENT THERAPY
Schedule 15 minutes for a complimentary consultation via zoom, or phone call.
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