WABS THERAPY
WHOLE APPROACH of BIOTENSEGRITY SYSTEM
Every session is custom-made to suit your health and wellness requirements. Unlike traditional massages, a WABS Therapy Session involves active client participation through guided movements. These activities aim to engage weak muscles, stretch tight muscles, and establish new movement patterns for improved alignment, posture, injury prevention, and long-lasting pain relief.
During a WABS Therapy Session, you can expect a personalized approach that caters specifically to your body's needs. By actively participating in guided movements, you will not only experience physical benefits but also gain a deeper understanding of your body and its capabilities. This interactive process helps target weak areas, alleviate tension in tight muscles, and promote better alignment and posture. Through these tailored activities, you will be empowered to take charge of your health and well-being, leading to enhanced mobility, reduced discomfort, and an overall sense of rejuvenation. Get ready to embark on a journey towards improved physical wellness and discover the transformative power of WABS Therapy.
WABS THERAPY comprises a series of restorative and functional movement therapy techniques designed to enhance the alignment, balance, and re-education of the Neuromuscular and Fascia systems, resulting in lasting and transformative effects on both the mind and body.
WABS THERAPY comes highly recommended for those seeking interventions before considering surgery or pharmaceutical solutions. It can help individuals achieve long-lasting success in addressing underlying abnormal strain patterns or neurological issues before resorting to more drastic measures.
From seniors experiencing age-related movement issues to elite athletes seeking to enhance and reconstruct their performance, WABS THERAPY caters to individuals of all backgrounds.
What to expect when you get WABS THERAPY
Detailed health history and Movement Assessments
Manual therapy treatment
These sessions are best performed with loose-fitting shorts or spandex (and sports bra/tank top for women)
Progressing re-training plan to work on goals at home
WABS THERAPY
WHOLE APPROACH of BIOTENSEGRITY SYSTEM
Biotensegrity expands on the concept of tensegrity to living organisms. Tensegrity combines "tension" and "integrity." In nature, structures are organized with compression rods for integrity and tension elements for continuity. The human body follows this model, with bones as compression elements and connective tissues (muscles, tendons, ligaments, fascia, etc.) as tensional elements. The compression elements in the body are usually not in direct contact but rather suspended within a tensional matrix of connective tissues. This viewpoint helps in understanding the body as a unified system.
PROTOCOL
POSTURAL ASSESSMENTS:
- Statics
- Dynamics
INHIBITION:
-NEUROWORKOUT: Specific exercises to activate Cranial Nerves (Visual, Vestibular stimulation)
-MYOFASCIAL RELEASE: COMPRESSIONS, DECOMPRESSION (Cup Therapy), PERCUSSIVE THERAPY (massage gun application), IASTM (Scraping, Gua-Sha, Graston technique)
LENGTHENING:
-PASSIVE, ASSISTED, ACTIVE and NEUROMUSCULAR STRETCHING TECHNIQUES (PNF)
ACTIVATION:
-ISOLATED MUSCLE CONTRACTIONS
INTEGRATION:
-DYNAMIC MOVEMENTS
-NEW MOVEMENT PATTERNS
RE-ASSESSMENTS